1. First you have to join the largest casual dating site that has tons of members. Remember the bigger the network, the bigger your chance to get laid lol.
To join the largest site GO HERE and create your profile.
2. Activate your profile and fill up your profile description. You can put whatever you want.
3. Upload a picture of yourself. On this part you can upload the most attractive pic of you or your body.
4. Once your profile is done you are now ready to search for your perfect match or search for meet and hookup.
If you used to travel then you can also contact other members and just schedule your meet up with her so that whenever you go there at least you can just contact her and get laid in no time lol.